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Fennel-Orange Slaw

Health JULY 2011

  • Yield: Makes 4 servings (serving size: 1 cup)

Ingredients

  • 1/4 cup marinated green olives, pitted and torn into pieces
  • 1 (14-ounce) package coleslaw mix
  • 1/2 fennel bulb, thinly sliced
  • 1/4 medium red onion, thinly sliced
  • 1 orange, peeled and segmented
  • 1 tablespoon chopped parsley
  • 3 tablespoons extra-virgin olive oil
  • 1 1/2 tablespoons fresh lemon juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Preparation

In a large bowl, combine olives, coleslaw mix, fennel, red onion, orange segments, and parsley. Toss with olive oil and lemon juice. Season with salt and pepper; toss well.

Nutritional Information

Amount per serving
  • Calories: 164
  • Fat: 12.4g
  • Saturated fat: 1.7g
  • Monounsaturated fat: 9g
  • Polyunsaturated fat: 1.3g
  • Protein: 2g
  • Carbohydrate: 14g
  • Fiber: 5g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 406mg
  • Calcium: 87mg
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Fennel-Orange Slaw recipe

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