The dressing is flavored with miso, Japanese soybean paste that has the consistency of peanut butter. You'll find miso in the refrigerated section of large supermarkets or in Asian markets. Look for bottled grapefruit sections in the produce department. To speed preparation, look for preshredded cooked chicken breast (such as Tyson) in your supermarket.
Yield:
4 servings (serving size: 1 1/2 cups)
Nutritional Information
Calories
200
Caloriesfromfat
29 %
Fat
6.5 g
Satfat
1.3 g
Monofat
3.9 g
Polyfat
1.1 g
Protein
20.8 g
Carbohydrate
16.7 g
Fiber
3.5 g
Cholesterol
49 mg
Iron
0.9 mg
Sodium
888 mg
Calcium
66 mg
Ingredients
2 cups
thinly sliced fennel bulb
2 cups
chopped romaine lettuce
2 cups
shredded roasted skinless, boneless chicken breast (about 2 breasts)
2 cups
bottled red grapefruit sections
1/4 cup
thinly sliced red onion
2 tablespoons
chopped pitted kalamata olives
1 tablespoon
thinly sliced fresh mint
1 tablespoon
orange juice
1 tablespoon
Champagne vinegar or white wine vinegar
1 tablespoon
miso (soybean paste)
2 teaspoons
minced shallots
2 teaspoons
extra-virgin olive oil
1/4 teaspoon
kosher salt
1/4 teaspoon
freshly ground black pepper
Preparation
Combine first 6 ingredients in a large bowl. Combine mint and remaining ingredients in a small bowl; stir well with a whisk. Pour over chicken mixture; toss well. Serve immediately.
Note:
June 2002
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