Fennel, Feta, and Kalamata Coleslaw
This slaw is made with thinly sliced fennel bulb instead of the traditional cabbage, and, surprisingly, it has no oil or mayonnaise. The amazing flavor comes from feta cheese, olives, and white balsamic vinegar.
Yield: 4 servings (serving size: 1 cup)
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Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 65
- Fat: 2.2g
- Saturated fat: 0.4g
- Protein: 2.3g
- Carbohydrate: 10.3g
- Cholesterol: 1mg
- Iron: 1mg
- Sodium: 272mg
- Calories from fat: 31%
- Fiber: 3.8g
- Calcium: 72mg
Ingredients
- 1 (1-pound) fennel bulb with stalks
- 1/2 cup reduced-fat feta cheese with basil and sun-dried tomatoes
- 1/4 cup thinly sliced red onion
- 6 pitted kalamata olives, halved
- 2 tablespoons chopped fresh parsley
- 1 tablespoon white balsamic vinegar
- 1/4 teaspoon freshly ground black pepper
- 1/8 teaspoon salt
Preparation
- Trim tough outer leaves from fennel; chop feathery fronds to measure 1 tablespoon. Remove and discard stalks. Cut bulb lengthwise into thin slices; cut slices into thin strips.
- . Place fennel bulb strips and 1 tablespoon chopped fronds in a medium bowl; add feta cheese and remaining ingredients. Toss well.
Fennel, Feta, and Kalamata Coleslaw Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining, Make-Ahead, No-Cook, Quick/Easy
- CUISINE: Mediterranean
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Meatless
- PUBLICATION: Oxmoor House
More Recipes for Salads
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Celery-Fennel Salad with Olives
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