Fashoulakia

Photo: Karry Hosford

This classic Greek green bean side is traditionally served at room temperature. It's great for barbecues or with sandwiches.

Yield: 8 servings (serving size: 1 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 105
  • Calories from fat: 34%
  • Fat: 3.7g
  • Saturated fat: 0.5g
  • Monounsaturated fat: 2.5g
  • Polyunsaturated fat: 0.4g
  • Protein: 3.5g
  • Carbohydrate: 17.5g
  • Fiber: 5.4g
  • Cholesterol: 0.0mg
  • Iron: 2.4mg
  • Sodium: 382mg
  • Calcium: 93mg

Ingredients

  • 2 tablespoons olive oil
  • 1 cup finely chopped onion
  • 1/3 cup finely chopped fresh parsley
  • 1 tablespoon finely chopped fresh mint
  • 1 tablespoon finely chopped fresh or 1 teaspoon dried dill
  • 2 garlic cloves, minced
  • 2 pounds green beans, trimmed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 (14.5-ounce) cans stewed tomatoes, undrained

Preparation

  1. Heat oil in a stockpot over medium-high heat. Add onion; sauté 3 minutes. Add herbs and garlic; sauté 4 minutes. Add beans and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 30 minutes or until beans are tender.
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