Farro Soup with Chorizo
More From Real Simple
Recipe Time
Prep Time:
Other:
25 Minutes
Nutritional Information
Amount per serving
- Calories: 496
- Protein: 27g
- Carbohydrate: 38g
- Sugars: 7g
- Fiber: 8g
- Fat: 27g
- Saturated fat: 9g
- Sodium: 1652mg
- Cholesterol: 55mg
Ingredients
- 1 tablespoon olive oil
- 8 ounces Spanish chorizo (cured sausage) or kielbasa, sliced
- 2 carrots, chopped
- 1 onion, chopped
- Kosher salt and pepper
- 1 tablespoon tomato paste
- 4 cups low-sodium chicken broth
- 1/2 cup farro
- 1 15-ounce can chickpeas, rinsed
- 1 bunch Swiss chard, stems removed and leaves roughly chopped
Preparation
- Heat the oil in a Dutch oven over medium-high heat. Add the chorizo and cook, stirring occasionally, until browned, 2 to 3 minutes. Transfer to a plate.
Add the carrots, onion, 1/4 teaspoon salt, and 1/4 teaspoon pepper to the pot. Cook, stirring, until the vegetables begin to soften, 4 to 5 minutes. Add the tomato paste and cook, stirring, until it is slightly darkened, 1 to 2 minutes.
Add the broth, farro, and 2 cups water and bring to a boil. Reduce heat to medium and simmer until the farro is tender, 20 to 25 minutes. Stir in the chickpeas, chard, chorizo, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Simmer until the chard is tender, 3 to 5 minutes.
Farro Soup with Chorizo Recipe at a Glance
- COURSE: Soups/Stews
- MAIN INGREDIENT: Pork, Rice/Grains
- PUBLICATION: Real Simple
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