ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Farro Risotto with Mushrooms

Photo: Becky Luigart-Stayner; Styling: Tiffany Vickers
Yield 6 servings (serving size: 1 cup)
Farro, an ancient Italian wheat grain, adds a pleasant chewiness to this earthy dish. If you can't find it, substitute pearl barley or Arborio rice.


  • 1 cup dried wild mushroom blend (about 1 ounce)
  • 5 1/2 cups Mushroom Stock
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 cups uncooked farro
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 6 cups sliced cremini mushrooms (about 1 pound)
  • 3/4 teaspoon salt, divided
  • 1/2 cup dry white wine
  • 1 teaspoon chopped fresh thyme
  • 1/4 cup (1 ounce) grated fresh Parmigiano-Reggiano cheese
  • 1/4 cup chopped fresh flat-leaf parsley
  • 1/2 teaspoon freshly ground black pepper

Nutrition Information

  • calories 271
  • fat 7.1 g
  • satfat 1.7 g
  • monofat 3.9 g
  • polyfat 1 g
  • protein 12.2 g
  • carbohydrate 43.4 g
  • fiber 8.5 g
  • cholesterol 4 mg
  • iron 1.8 mg
  • sodium 378 mg
  • calcium 71 mg

How to Make It

  1. Place dried mushrooms in a medium bowl; cover with boiling water. Let stand 30 minutes or until tender; drain. Coarsely chop mushrooms.

  2. Bring Mushroom Stock to a simmer in a small saucepan (do not boil). Keep stock warm over low heat.

  3. Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat. Add farro and onion; cook 5 minutes, stirring occasionally. Add garlic; cook 1 minute, stirring constantly. Add rehydrated mushrooms, cremini mushrooms, and 1/2 teaspoon salt; sauté 5 minutes or until cremini mushrooms are tender, stirring occasionally. Add wine and thyme; cook until liquid almost evaporates.

  4. Add 1/2 cup stock to farro mixture; cook over medium heat 4 minutes or until the liquid is nearly absorbed, stirring occasionally. Add 4 1/2 cups stock, 1/2 cup at a time, stirring occasionally until each portion of stock is absorbed before adding the next (about 40 minutes total).

  5. Add remaining 1/4 teaspoon salt, 1/2 cup stock, cheese, parsley, and pepper; stir until cheese melts.

  6. Wine note: I like the thought of serving a sparkling wine with Farro Risotto with Mushrooms--the bubbles match the texture of the grain. Prosecco has become a popular aperitif, but this Soligo Prosecco ($12) is fuller bodied than most, so it stands up well to food. With its vibrant stone fruit flavors, it contrasts pleasantly with the earthy character of the mushrooms that dominate this dish. --Gary Vaynerchuck