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Farmhouse Strata

Yield 6 servings.
This hearty breakfast casserole  is made by combining cubes of bread with turkey sausage, cheese, egg substitute, and milk and refrigerating overnight.

Ingredients

  • 8 ounces Italian turkey sausage
  • 2 cups frozen egg substitute, thawed
  • 1 cup skim milk
  • 1/2 cup (2 ounces) shredded reduced-fat Cheddar cheese
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon rubbed sage
  • Dash of salt
  • Dash of ground red pepper
  • 1/4 cup chopped green onions
  • 6 (1-ounce) slices white bread, cut into 1/2-inch cubes
  • Vegetable cooking spray
  • 2 medium tomatoes, cut into 1/4-inch-thick slices

Nutrition Information

  • calories 246
  • caloriesfromfat 33 %
  • fat 9 g
  • satfat 3.6 g
  • monofat 0.4 g
  • polyfat 2.4 g
  • protein 19.5 g
  • carbohydrate 21.1 g
  • fiber 0.0 g
  • cholesterol 24 mg
  • iron 0.0 mg
  • sodium 603 mg
  • calcium 0.0 mg

How to Make It

  1. Cook sausage in a nonstick skillet over medium-high heat until browned, stirring until it crumbles.

  2. Combine egg substitute and next 6 ingredients in a medium bowl; stir well with a wire whisk. Stir in sausage, green onions, and bread cubes. Pour mixture into an 11- x 7- x 1 1/2-inch baking dish coated with cooking spray; cover and chill at least 8 hours.

  3. Bake, uncovered, at 350° for 45 minutes or until set and lightly browned. Cut into squares, and serve with sliced tomato.

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