Farfalle with Chicken and Sun-Dried Tomatoes
If you have leftover chicken, put it to use in this pasta recipe. Feel free to add anything you have that sounds good to you.
Yield: Serves 8 (serving size: about 1 cup)
Total:
More From Oxmoor House
Recipe Time
Hands On:
15 Minutes
Total:
30 Minutes
Nutritional Information
Amount per serving
- Calories: 230
- Calories from fat: 0.0%
- Fat: 6.5g
- Saturated fat: 1.6g
- Monounsaturated fat: 3.4g
- Polyunsaturated fat: 0.8g
- Protein: 17.4g
- Carbohydrate: 25.7g
- Fiber: 1.9g
- Cholesterol: 33mg
- Iron: 1.6mg
- Sodium: 209mg
- Calcium: 59mg
Ingredients
- 8 ounces uncooked farfalle (bow tie pasta)
- 2 tablespoons oil from sun-dried tomatoes packed in oil
- 1 3/4 cups vertically sliced onion
- 1/4 teaspoon crushed red pepper
- 2 garlic cloves, minced
- 1 (8-ounce) package presliced mushrooms
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1 tablespoon fresh lemon juice
- 2 cups shredded rotisserie chicken breast
- 1/3 cup sun-dried tomatoes, diced
- 1.3 ounces grated fresh Parmesan cheese (about 1/3 cup)
- 1/4 cup coarsely chopped fresh basil leaves
Preparation
- 1. Cook pasta according to package directions, omitting salt and fat; drain.
- 2. While pasta cooks, heat a large nonstick skillet over medium heat. Add sun-dried tomato oil; swirl to coat. Add onion; sauté 5 minutes or until tender. Add red pepper and garlic; cook 1 minute. Add mushrooms, salt, and black pepper; sauté 4 minutes. Stir in lemon juice. Stir in pasta, chicken, and tomatoes. Reduce heat to low; cook 2 minutes or until thoroughly heated, stirring frequently. Add cheese and basil; toss gently.
- Kids Can Help: Teaching kids how to gather all their ingredients together before cooking is a great way to set good habits. They can collect everything while you start the pasta water.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Farfalle with Chicken and Sun-Dried Tomatoes Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining, Kid-Friendly
- MAIN INGREDIENT: Poultry
- PUBLICATION: Oxmoor House
More Recipes for Main Dishes
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Shrimp, Broccoli, and Sun-Dried Tomatoes with Pasta
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Farfalle with Sausage, Cannellini Beans, and Kale
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Lemon-Basil Chicken Salad
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