Falafel-crusted Chicken Drumettes

James Carrier

Yield: Makes 12 to 14 pieces; 6 or 7 appetizer, 3 or 4 main-dish servings
Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 225
  • Calories from fat: 40%
  • Protein: 23g
  • Fat: 10g
  • Saturated fat: 2.4g
  • Carbohydrate: 11g
  • Fiber: 3g
  • Sodium: 259mg
  • Cholesterol: 73mg

Ingredients

  • 2 pounds chicken drumettes (shoulder-wing joint)
  • About 3/4 cup dried falafel mix
  • Salt

Preparation

  1. 1. Rinse chicken drumettes. Put falafel mix in a heavy plastic food bag. Add 5 or 6 drumettes to bag at a time, shake well, lift out, and lay slightly apart in an oiled 10- by 15-inch pan.
  2. 2. Bake in a 475° oven for 10 minutes. Turn drumettes over and bake until lightly browned and meat at bone in thickest part is no longer pink (cut to test), about 15 minutes longer. Add salt to taste.
  3. Nutritional analysis per appetizer serving.
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