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Photo: David Prince Photo by: Photo: David Prince

Fake-and-Bake "Fried" Chicken

Real Simple OCTOBER 2003

  • Yield: Makes 4 servings
  • Prep time:10 Minutes
  • Other:25 Minutes

Ingredients

  • 1 3 1/2- to 4-pound chicken, cut up and skin removed
  • 1 cup ranch dressing
  • 2 cups instant potato flakes

Preparation

Heat oven to 450º F. Coat a baking sheet with vegetable cooking spray. Lightly brush the chicken pieces with the dressing, then roll in the potato flakes. Arrange on the baking sheet and place in oven. Turn down oven to 350º F and bake 25 minutes or until the juices run clear when the chicken is pierced with a fork.

Nutritional Information

Amount per serving
  • Calcium: 30mg
  • Calories: 648
  • Calories from fat: 1%
  • Carbohydrate: 22g
  • Cholesterol: 165mg
  • Fat: 39g
  • Fiber: 2g
  • Iron: 3mg
  • Protein: 51mg
  • Saturated fat: 6g
  • Sodium: 659mg
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Fake-and-Bake "Fried" Chicken recipe

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