Fake-and-Bake "Fried" Chicken

Photo: David Prince

Yield: Makes 4 servings
Recipe from Real Simple

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Recipe Time

Prep Time:
Other: 25 Minutes

Nutritional Information

Amount per serving
  • Calcium: 30mg
  • Calories: 648
  • Calories from fat: 1%
  • Carbohydrate: 22g
  • Cholesterol: 165mg
  • Fat: 39g
  • Fiber: 2g
  • Iron: 3mg
  • Protein: 51mg
  • Saturated fat: 6g
  • Sodium: 659mg

Ingredients

  • 1 3 1/2- to 4-pound chicken, cut up and skin removed
  • 1 cup ranch dressing
  • 2 cups instant potato flakes

Preparation

  1. Heat oven to 450º F. Coat a baking sheet with vegetable cooking spray. Lightly brush the chicken pieces with the dressing, then roll in the potato flakes. Arrange on the baking sheet and place in oven. Turn down oven to 350º F and bake 25 minutes or until the juices run clear when the chicken is pierced with a fork.
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Fake-and-Bake "Fried" Chicken Recipe at a Glance
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