Express Lunch Plate
Quentin Bacon
Yield: 1 serving
Recipe from
More From Health
Recipe Time
Prep Time:
Nutritional Information
Amount per serving
- Calories: 400
- Fat: 15g
- Saturated fat: 8g
- Monounsaturated fat: 5g
- Polyunsaturated fat: 1g
- Cholesterol: 240mg
- Sodium: 320mg
- Carbohydrate: 51g
- Fiber: 9g
- Sugars: 20g
- Protein: 16g
- Rs: 1g
Ingredients
- 1 large hard-cooked egg
- 1 ounce Cheddar cheese wedge
- 1 apple, cored and sliced
- 3 rye crispbread crackers, such as Wasa or Ryvita
Preparation
- 1. Arrange all ingredients on a plate
Express Lunch Plate Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: American
- PUBLICATION: Health
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