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Photo: Antonis Achilleos Photo by: Photo: Antonis Achilleos

Exotic Fruit Salad

All You FEBRUARY 2011

  • Yield: Serves 8
  • Cook time: 5 Minutes
  • Prep time: 10 Minutes
  • Chill: 1 Hour
  • Cost Per Serving:$1.38

Ingredients

  • 1 cup sugar
  • 1/4 cup lime juice (from 3 limes)
  • 2 firm, ripe mangoes, peeled, pitted and diced
  • 2 cups fresh or drained canned pineapple chunks
  • 1 20-oz. can lychees in syrup, drained and halved
  • 2 large oranges, cut into sections
  • 3 bananas, thickly sliced

Preparation

1. Combine sugar and lime juice in a pan. Stir in 1/2 cup cold water and bring to a boil over high heat, stirring until sugar dissolves and mixture thickens slightly. Remove from heat and let cool, 10 minutes.

2. In a large bowl, combine mangoes, pineapple, lychees and orange sections. Pour lime syrup over fruit and gently stir. Chill for at least 1 hour. Just before serving, fold in bananas.

Nutritional Information

Amount per serving
  • Calories: 228
  • Fat: 0.0g
  • Saturated fat: 0.0g
  • Protein: 2g
  • Carbohydrate: 59g
  • Fiber: 4g
  • Cholesterol: 0.0mg
  • Sodium: 2mg
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Exotic Fruit Salad Recipe

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