Exotic Fruit Salad

Recipe Time

Prep: 10 Minutes
Cook: 5 Minutes
Chill: 1 Hours

Nutritional Information

Calories 228
Fat 0.0 g
Satfat 0.0 g
Protein 2 g
Carbohydrate 59 g
Fiber 4 g
Cholesterol 0.0 mg
Sodium 2 mg

Ingredients

1 cup sugar
1/4 cup lime juice (from 3 limes)
2 firm, ripe mangoes, peeled, pitted and diced
2 cups fresh or drained canned pineapple chunks
1 20-oz. can lychees in syrup, drained and halved
2 large oranges, cut into sections
3 bananas, thickly sliced

Preparation

1. Combine sugar and lime juice in a pan. Stir in 1/2 cup cold water and bring to a boil over high heat, stirring until sugar dissolves and mixture thickens slightly. Remove from heat and let cool, 10 minutes.

2. In a large bowl, combine mangoes, pineapple, lychees and orange sections. Pour lime syrup over fruit and gently stir. Chill for at least 1 hour. Just before serving, fold in bananas.

Note:

February 2011
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