Exotic Fruit Pavlova
Prep: 10 minutes; Cook: 30 minutes, plus freeze time.
Yield: Makes 6 servings (serving size: 1 pavlova)
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Nutritional Information
Amount per serving
- Calories: 178
- Fat: 0.0g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 3g
- Carbohydrate: 44g
- Fiber: 2g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 31mg
- Calcium: 17mg
Ingredients
- Tropical Granita:
- 1 vanilla bean, split lengthwise
- 2 tablespoons granulated sugar
- 1/2 cup pineapple juice, divided
- 1/2 cup orange juice
- 2 tablespoons passion fruit juice
- French Meringue:
- 3 egg whites
- 6 tablespoons granulated sugar
- 5 tablespoons sifted powdered sugar, divided
- Sauce:
- 2 tablespoons passion fruit juice
- 2 cubed, peeled ripe mangoes
- 1 tablespoon sugar (optional)
- 1 thinly sliced, peeled mango
Preparation
- 1. Granita: Scrape vanilla bean seeds into bowl. Add sugar; mash with fork.
- 2. In a small saucepan, warm 1/4 cup pineapple juice and sugar mixture until sugar is melted. Cool.
- 3. Combine mixture with remaining juices; freeze overnight in shallow pan. Remove from freezer 5–10 minutes before serving. Rake with fork to serve.
- 4. Meringues: In a medium bowl, whip egg whites, gradually adding 6 tablespoons sugar; beat until stiff peaks form. Fold in 3 tablespoons powdered sugar with spatula.
- 5. On a parchment-lined baking sheet, spoon meringue into 6 mounds; sprinkle with remaining powdered sugar.
- 6. Bake at 250º until crust forms but center is soft, about 25 minutes.
- 7. Cool, transfer to an airtight container, and place in the freezer until ready to use, up to 3 weeks.
- 8. Sauce: Combine the passion fruit juice and cubed mango with sugar (if needed) in a blender; add water if mixture is too thick. Place a pool of sauce onto each of 6 dessert plates. Place meringue on top of sauce. Drape mango slices on the plate, and add a small scoop of granita. Serve immediately.
Exotic Fruit Pavlova Recipe at a Glance
- COURSE: Desserts
- MAIN INGREDIENT: Eggs, Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Low Sodium, Meatless, Low Saturated Fat
- COOKING METHOD: Blender, Bake
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Health
More Recipes for Desserts
-
Classic Pavlova
Health -
Pistachio Pavlovas with Lemon Curd and Berries
Cooking Light -
Pavlova With Lemon Cream and Berries
Southern Living
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