Everyday Roast Vegetables
More From Health
Recipe Time
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Prep Time:
Nutritional Information
Amount per serving
- Calories: 225
- Fat: 10.8g
- Saturated fat: 1.5g
- Monounsaturated fat: 7.5g
- Polyunsaturated fat: 1.3g
- Protein: 4g
- Carbohydrate: 31g
- Fiber: 8g
- Cholesterol: 0.0mg
- Iron: 2mg
- Sodium: 720mg
- Calcium: 77mg
Ingredients
- 1 pound carrots, peeled and cut lengthwise
- 1 pound parsnips, peeled and cut lengthwise
- 1 pound beets, peeled and cut into wedges
- 1 red onion, cut into wedges
- 3 tablespoons extra-virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 orange, cut in half
- 1/2 cup coarsely chopped fresh parsley, for garnish
Preparation
- 1. Preheat oven to 400°F. In a bowl, toss carrots, parsnips, beets, and onion with olive oil; season with salt and pepper.
- 2. Spread vegetables in a single layer on roasting pan, leaving as much space as possible between each. Roast until lightly browned and just tender (50-60 minutes), stirring halfway through baking. Remove; squeeze orange juice over top. Toss and transfer to platter. Serve with parsley.
Everyday Roast Vegetables Recipe at a Glance
- COURSE: Side Dishes/Vegetables
- CONVENIENCE: Entertaining, Family
- MAIN INGREDIENT: Vegetables
- DIETARY CONSIDERATION: Low Cholesterol, Meatless
- COOKING METHOD: Roast
- PUBLICATION: Health
More Recipes for Side Dishes/Vegetables
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Roasted Vegetable Loaded Potatoes
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Cranberry Roasted Winter Vegetables
Southern Living
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