Espresso Soy Milk Shake
Willett is a fan of soy milk and ice cream. This satisfying shake is a speedy dessert. It's also a way to enjoy the health benefits of caffeine, which may help lower your risk of diabetes and Parkinson's disease.
Yield: 2 servings
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 290
- Calories from fat: 34%
- Fat: 10.9g
- Saturated fat: 2.3g
- Monounsaturated fat: 2.1g
- Polyunsaturated fat: 5.5g
- Protein: 3.1g
- Carbohydrate: 43.9g
- Fiber: 1g
- Cholesterol: 0.0mg
- Iron: 0.9mg
- Sodium: 243mg
- Calcium: 81mg
Ingredients
- 2 tablespoons fat-free chocolate syrup
- 2 1/8 teaspoons instant espresso granules or instant coffee granules, divided
- 1 1/2 cups vanilla soy ice cream (such as Soy Dreams)
- 1/2 cup low-fat plain soy milk
Preparation
- Combine syrup and 1/8 teaspoon espresso granules in a small bowl, stirring well. Using a spoon, drizzle half of syrup mixture around the inside rim of 2 small narrow glasses. Combine remaining 2 teaspoons espresso granules, ice cream, and milk in a blender; process until smooth. Pour 1 cup ice cream mixture into each glass. Serve immediately.
Espresso Soy Milk Shake Recipe at a Glance
- COURSE: Beverages, Beverages, Nonalcoholic
- CONVENIENCE: Quick/Easy, 5 Ingredients or Less
- CUISINE: American
- MAIN INGREDIENT: Tofu/Soy
- COOKING METHOD: Blender
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
More Recipes for Beverages
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Blueberry Soy Shakes
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Blackberry-Mango Breakfast Shake
Oxmoor House -
Pumpkin Bourbon Shakes
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