- Calories 161
- Caloriesfromfat 41%
- Protein 2.9g
- Fat 7.3g
- Satfat 1g
- Carbohydrate 23g
- Fiber 2.7g
- Sodium 179mg
- Cholesterol 0.0mg
Enlightened Guacamole
Notes: Use a cooked, trimmed artichoke bottom or a canned artichoke bottom packed in water. Instead of tortilla chips, you can serve guacamole with raw vegetables.
How to Make It
Step 1
In a food processor, whirl onion, chili, cilantro, peas, artichoke, avocado, and lime juice until a chunky paste. (Or with a knife, finely chop vegetables; add lime juice in step )
Step 2
Scrape mixture into a bowl and add salt to taste. Serve with chips for dunking.