This meatless meal of Energy-Revving Quinoa keeps you energized between meals or after a workout.
1 cup cooked quinoa
1/3 cup canned low-sodium black beans, drained and rinsed
1 small tomato, chopped
1 scallion, sliced
1 teaspoon olive oil
1 teaspoon fresh lemon juice
Pinch of salt
Pinch of freshly ground black pepper
How to Make It
In a medium bowl, gently toss all ingredients to combine.
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Solid base recipe for quinoa. Be willing to experiment with the flavors. This would do better if you steamed the quinoa at the end of the cooking. Steaming results in fluffier quinoa, which is much better with quinoa salads.