Eggs with Red Onion and Spinach

Photo: Monica Buck

Recipe from

Nutritional Information

Calcium 94.27 mg
Calories 196.8
Caloriesfromfat 62 %
Cholesterol 432.64 mg
Fat 13.68 g
Fiber 0.96 g
Iron 2.67 mg
Protein 13.84 mg
Satfat 5.39 g
Sodium 390 mg

Ingredients

1 1/2 tablespoons unsalted butter
10 eggs
2 tablespoons milk or water
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 thinly sliced medium red onion
5-ounce bag of prewashed baby spinach

Preparation

In a large nonstick skillet, over medium heat, melt the butter. Saute the onion until softened. Meanwhile, in a large bowl, whisk together the eggs, the milk or water, the salt, and the pepper. Pour the mixture into the pan and cook, stirring occasionally, to desired doneness, 4 to 5 minutes. Just before the eggs are set, stir in the spinach.

Note:

October 2005