Eggplant Turkey Lasagna

A delicious, healthy egglant-turkey lasagna modified from a Clean Eating Magazine recipe.

Yield: 15 servings ( Serving Size: 1 square )
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Ingredients

  • 1 whole(s) eggplant peeled, thinly sliced (1/8")
  • 1 pound(s) lean ground turkey (93/7% or leaner)
  • 28 ounce(s) canned tomatoes with italian seasoning
  • 8 ounce(s) low sodium tomato sauce
  • 3 clove(s) garlic minced
  • 1/2 whole(s) red onion finely chopped
  • 4 piece(s) cremini mushrooms finely chopped
  • 1/2 teaspoon(s) garlic salt
  • 1 tablespoon(s) dried oregano
  • 1 teaspoon(s) black pepper
  • 2 cup(s) low fat cottage cheese (low sodium if available)
  • 1 cup(s) part skim shredded mozzarella

Preparation

  1. Preheat oven to 375 degrees. Brown the ground turkey with the garlic in a saucepan coated with Pam cooking spray. Add the tomato sauce and canned tomatoes, stirring and chopping tomatoes with the spoon. Add the salt, pepper, and oregano; stir, let it simmer uncovered for 20 minutes.

  2. Layer eggplant, cottage cheese, and turkey sauce in a 9x13 baking dish. Add second layer of eggplant, cottage cheese and turkey sauce. Top off with the mozzarella. Bake in oven for 40 minutes.

  3. Nutritional info (per serving/1 square):
  4. 124 cal, 5g fat, 8g carbs, 2g fiber, 12g protein
January 2012

This recipe is a personal recipe added by MiiaMarjut and has not been tested or endorsed by MyRecipes.

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