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Eggplant Parmesan

Eggplant Parmesan
Prep time 12 mins
Cook time 45 mins
Yield

6 Servings

Ingredients

  • 1 (1.5 lb.) eggplant
  • Cooking spray
  • 1 cup shredded Parmesan
  • 2 cups shredded mozzarella
  • 1 1/2 cups spaghetti sauce or marinara sauce

Nutrition Information

  • calories 226
  • fat 12 g
  • satfat 7 g
  • protein 17 g
  • carbohydrate 14 g
  • fiber 4 g
  • cholesterol 30 mg
  • sodium 686 mg

How to Make It

  1. Preheat oven to 375°. Peel eggplant, if desired, and cut into 1/4-inch-thick slices. Arrange half of the eggplant slices in a lightly greased 11-by-7-inch baking dish that's 1 1/2 inches deep. Layer half of the Parmesan cheese over eggplant, followed by 3/4 cup mozzarella and half of the spaghetti sauce. Repeat.

  2. Cover dish and bake for 40 minutes or until eggplant is tender. Uncover, top with remaining 1/2 cup mozzarella cheese, and bake for 5 more minutes or until cheese melts.