Eggplant Parmesan

Photo: Iain Bagwell; Styling: Dan Becker

Suggested by Sunset Facebook fan Eve Lynch.

This (non-casserole) version of eggplant parmesan is lighter and fresher tasting than the classic—we ditched the breading and added spicy sauce and fresh herbs.

Yield: Serves 4
Total:
Recipe from Sunset

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Recipe Time

Total: 50 Minutes

Nutritional Information

Amount per serving
  • Calories: 427
  • Calories from fat: 55%
  • Protein: 15g
  • Fat: 26g
  • Saturated fat: 9.6g
  • Carbohydrate: 30g
  • Fiber: 9.1g
  • Sodium: 1020mg
  • Cholesterol: 57mg

Ingredients

  • 1/4 cup olive oil, divided
  • 1/2 onion, chopped
  • 2 large garlic cloves, minced
  • 1/2 cup dry red wine, such as Cabernet Sauvignon
  • 1 can (28 oz.) crushed tomatoes
  • 1 teaspoon kosher salt
  • 1 teaspoon sugar
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red chile flakes
  • 1 large eggplant (about 1 1/2 lbs.), cut lengthwise into 8 slices (1/2 in. thick)
  • 8 ounces water-packed fresh mozzarella cheese, cut into 8 slices
  • 1/2 cup fresh oregano
  • 1/2 cup torn basil leaves
  • 1/2 cup crushed croutons

Preparation

  1. 1. Set an oven rack in highest position and preheat oven to 350°. Heat 2 tbsp. oil in a 4-qt. saucepan over medium heat. Add onion and garlic; cook until translucent, about 4 minutes. Add wine and let reduce by half, 5 minutes. Stir in tomatoes, salt, sugar, pepper, and chile flakes and simmer, stirring often, until very thick, 20 minutes.
  2. 2. Lay eggplant slices meanwhile on a greased broiler pan (they can overlap). Cover with foil. Bake until steamy and softened, 20 minutes. Uncover; brush with 1 tbsp. oil. Broil until starting to brown, then turn over and brush with remaining oil. Broil until lightly browned, 8 minutes total.
  3. 3. Put an eggplant slice on an oven-safe plate (leave broiler on). Top with 1/4 cup tomato sauce. Lay another slice of eggplant across first and spoon more sauce on top. Top with 2 slices cheese. Repeat layering on 3 more plates.
  4. 4. Broil 2 plates at a time just to melt cheese, about 2 minutes. Sprinkle each plate with about 2 tbsp. each mixed herbs and croutons. Serve with remaining sauce.
  5. Note: Nutritional analysis is per serving.
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