- Calories 472
- Caloriesfromfat 17%
- Fat 8.8g
- Satfat 4.3g
- Monofat 2.4g
- Polyfat 0.9g
- Protein 24.4g
- Carbohydrate 72.8g
- Fiber 8.7g
- Cholesterol 73mg
- Iron 7.7mg
- Sodium 721mg
- Calcium 380mg
Eggplant Parmesan
How to Make It
Step 1
Preheat oven to 350°.
Step 2
Combine first 6 ingredients in a shallow dish. Dredge eggplant slices in flour. Combine egg whites and egg. Dip eggplant slices in eggs; dredge in the breadcrumb mixture. Arrange eggplant slices in a single layer on a jelly-roll pan coated with cooking spray. Bake at 350° for 25 minutes. Pour the sauce evenly over eggplant slices; sprinkle with cheese. Bake an additional 10 minutes or until cheese is melted. Serve over pasta.
You May Like
theshoppelady's Review
My family loved this recipe. It was my first time making Eggplant Parmesan and it was a hit. Warm. Savory. Excellent! I would make it again.
rstarrlemaitre's Review