Eggplant Caviar with Pita Wedges



10 servings (serving size: about 2 tablespoons caviar and 4 pita wedges)

Recipe from

Cooking Light

Nutritional Information

Calories 160
Caloriesfromfat 17 %
Fat 3 g
Satfat 0.3 g
Monofat 0.6 g
Polyfat 1.6 g
Protein 5.4 g
Carbohydrate 28.3 g
Fiber 2.3 g
Cholesterol 0.0 mg
Iron 1.6 mg
Sodium 360 mg
Calcium 49 mg


1 (1-pound) eggplant, cut crosswise into 1/2-inch-thick slices
Cooking spray
1 teaspoon dark sesame oil
1/4 cup coarsely chopped walnuts
1/4 teaspoon dried oregano
2 garlic cloves
1/2 cup fresh parsley sprigs
1 teaspoon grated lemon rind
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/4 teaspoon ground red pepper
Chopped fresh parsley (optional)
5 (7-inch) pitas, cut into 8 wedges and toasted


Preheat oven to 500°.

Arrange eggplant in a single layer on a baking sheet coated with cooking spray; lightly coat both sides of eggplant with cooking spray. Bake at 500° for 15 minutes, turning after 8 minutes.

Heat oil in a small skillet over medium-high heat. Add walnuts, oregano, and garlic; sauté 2 minutes. Drop walnut mixture through food chute with food processor on, and process until minced. Drop parsley through food chute with food processor on, and process until minced. Add eggplant, lemon rind, lemon juice, salt, and red pepper, and process until smooth. Spoon eggplant mixture into a bowl, and sprinkle with parsley, if desired. Serve with pita wedges.