Egg Noodles with Peas and Brown Butter

These dressed-up noodles pair well with beef, poultry, and most types of fish.

Yield:

8 servings (serving size: 2/3 cup)

Recipe from

Recipe Time

Prep: 3 Minutes
Cook: 18 Minutes

Nutritional Information

Calories 158
Caloriesfromfat 30 %
Fat 5.2 g
Satfat 2.3 g
Protein 6 g
Carbohydrate 21.5 g
Fiber 1.8 g
Cholesterol 29 mg
Iron 1.3 mg
Sodium 267 mg
Calcium 69 mg

Ingredients

1 (8-ounce) package uncooked medium egg noodles
2 1/2 tablespoons light stick butter
2 tablespoons minced garlic
1 cup frozen petite green peas
1/2 cup grated Parmesan cheese
2 tablespoons lemon juice
1/2 teaspoon salt
1/2 teaspoon black pepper

Preparation

1. Cook pasta according to package directions, omitting salt and fat; drain and set aside.

2. Melt butter in a large nonstick skillet over medium heat. Add garlic; sauté 2 minutes or until garlic is lightly browned. Add cooked pasta, peas, and remaining ingredients; cook 2 to 3 minutes or until thoroughly heated.

Note:

Ana Kelly,

Oxmoor House Healthy Eating Collection

October 2006