Edamame With Ginger-Chile Dipping Sauce

For a healthy appetizer, dip steamed unshelled edamame in a spicy Asian-style dipping sauce.

Yield: Makes 12 servings (serving size: 2 tablespoons edamame, 1 teaspoon sauce)
Recipe from Health

Recipe Time

Prep Time:

Nutritional Information

Amount per serving
  • Calories: 46
  • Fat: 2g
  • Saturated fat: 0.0g
  • Monounsaturated fat: 0.0g
  • Polyunsaturated fat: 0.0g
  • Protein: 3g
  • Carbohydrate: 5g
  • Fiber: 2g
  • Cholesterol: 0.0mg
  • Iron: 1mg
  • Sodium: 74mg
  • Calcium: 19mg


  • 1 (12-ounce) bag frozen unshelled edamame
  • 4 teaspoons grated peeled fresh ginger
  • 4 teaspoons sesame oil
  • 2 teaspoons Thai chile sauce
  • 2 tablespoons honey
  • 1/4 cup low-sodium soy sauce
  • 1/4 cup water


  1. 1. Prepare edamame according to package directions. Set aside.
  2. 2. Whisk together remaining 6 ingredients; serve with edamame.
My Notes

Only you will be able to view, print, and edit this note.

Add Note

Edamame With Ginger-Chile Dipping Sauce Recipe at a Glance

More Recipes Like This

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy