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Edamame Salad

Prep time 5 mins
Yield 2 servings (serving size: 1 cup)

Ingredients

  • 1 cup frozen shelled edamame
  • 3/4 cup frozen petite corn kernels
  • 1/4 cup chopped red onion
  • 1 tablespoon chopped fresh parsley or cilantro
  • 1 1/2 tablespoons light olive oil vinaigrette

Nutrition Information

  • calories 152
  • caloriesfromfat 0.0 %
  • fat 5.6 g
  • satfat 0.2 g
  • monofat 1.5 g
  • polyfat 3.9 g
  • protein 8 g
  • carbohydrate 19.9 g
  • fiber 1.4 g
  • cholesterol 0.0 mg
  • iron 1.4 mg
  • sodium 95 mg
  • calcium 43 mg

How to Make It

  1. Place edamame and corn in a colander, and rinse under cool running water to thaw; drain well. Combine edamame, corn, red onion, parsley or cilantro, and vinaigrette in a medium bowl; toss well to coat. Serve immediately, or cover and chill until ready to serve.

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