Edamame Salad



4 servings,(serving size: about 1/2 cup)

Recipe from

Oxmoor House

Recipe Time

Prep: 12 Minutes

Nutritional Information

Calories 132
Fat 3.6 g
Satfat 0.2 g
Protein 9.9 g
Carbohydrate 15.3 g
Cholesterol 0 mg
Iron 1.5 mg
Sodium 363 mg
Caloriesfromfat 24 %
Fiber 1.9 g
Calcium 94 mg


1 (10-ounce) package fully-cooked refrigerated shelled edamame
1 large navel orange, peeled and cut into sections
1/4 cup minced red onion
1 tablespoon chopped fresh mint
1 teaspoon sugar
2 teaspoons fresh orange juice
1 teaspoon seasoned rice vinegar
1 teaspoon extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon pepper


Combine first 4 ingredients in a large bowl.

Combine sugar, orange juice, and next 4 ingredients. Pour over edamame mixture; toss gently to coat.

Oxmoor House Healthy Eating Collection,

Oxmoor House

January 2005
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