Edamame-Orzo Salad

In the spirit of East-West fusion, Italian orzo pasta is tossed with Japanese edamame for a simple side dish. Prep and Cook Time: 30 minutes.

Yield: Makes 4 servings
Recipe from Sunset

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Nutritional Information

Amount per serving
  • Calories: 210
  • Calories from fat: 43%
  • Protein: 8.9g
  • Fat: 10g
  • Saturated fat: 0.7g
  • Carbohydrate: 22g
  • Fiber: 3.5g
  • Sodium: 248mg
  • Cholesterol: 0.0mg

Ingredients

  • 2 cups frozen shelled edamame
  • 1/2 cup orzo pasta
  • 1/4 cup finely chopped red bell pepper
  • 2 tablespoons walnut oil or vegetable oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon minced garlic
  • 1 teaspoon grated fresh lemon zest
  • 1/2 teaspoon coarse kosher salt

Preparation

  1. Cook edamame and orzo according to package directions; drain. Combine edamame, orzo, bell pepper, oil, lemon juice, garlic, lemon zest, and salt. Refrigerate until ready to serve.
  2. Note: Nutritional analysis is per serving.
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