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Easy Tropical Banana Dessert

Easy Tropical Banana Dessert

Southern Living SEPTEMBER 2007

  • Yield: Makes 4 servings
  • Cook time:21 Minutes
  • Prep time:10 Minutes

Ingredients

  • 1 cup orange juice
  • 1 cup pineapple juice
  • 2 tablespoons PROMISE BUTTERY SPREAD
  • 2 tablespoons dark brown sugar
  • 3 bananas, each cut into 8 pieces
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • Vanilla low-fat frozen yogurt
  • 1/4 cup chopped macadamia nuts

Preparation

Cook juices in a medium-size nonstick skillet over medium heat, stirring occasionally, 14 to 16 minutes or until mixture is reduced to 3/4 cup. Remove from skillet.

Melt buttery spread in skillet over medium-high heat; add brown sugar, and cook, stirring often, 2 minutes. Add bananas; cook, stirring occasionally, 2 minutes. Stir in vanilla and cinnamon. Add juice mixture, and cook, stirring occasionally, 1 minute. Serve over frozen yogurt, and top with chopped nuts.

Nutritional Information

Amount per serving
  • Calories: 533
  • Calories from fat: 16%
  • Fat: 9.5g
  • Saturated fat: 3g
  • Monounsaturated fat: 4.4g
  • Polyunsaturated fat: 0.3g
  • Protein: 5.1g
  • Carbohydrate: 99.4g
  • Fiber: 3.3g
  • Cholesterol: 10mg
  • Iron: 1.6mg
  • Sodium: 262mg
  • Calcium: 100mg
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Easy Tropical Banana Dessert recipe

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