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Becky Luigart-Stayner; Katie Stoddard Photo by: Becky Luigart-Stayner; Katie Stoddard

Easy Savory Gravy

This gravy is thickened with a lightly browned roux, which adds richness. Soy sauce gives it a hearty flavor.

Cooking Light NOVEMBER 2002

  • Yield: 12 servings (serving size: about 1/4 cup)

Ingredients

  • 2 tablespoons olive oil
  • 6 tablespoons all-purpose flour
  • 2 (14 1/2-ounce) cans vegetable broth
  • 1/4 cup low-sodium soy sauce
  • 1/2 teaspoon black pepper

Preparation

Heat oil in a saucepan over medium heat. Add flour; cook 5 minutes or until lightly browned and fragrant, stirring constantly with a whisk. (If flour browns too quickly, remove pan from heat; stir constantly until it cools.)

Gradually add broth to pan, stirring constantly with a whisk. Stir in soy sauce and pepper; cook until thick (about 15 minutes), stirring frequently.

Nutritional Information

Amount per serving
  • Calories: 42
  • Calories from fat: 54%
  • Fat: 2.5g
  • Saturated fat: 0.3g
  • Monounsaturated fat: 1.7g
  • Polyunsaturated fat: 0.2g
  • Protein: 1.3g
  • Carbohydrate: 4.1g
  • Fiber: 0.1g
  • Cholesterol: 0.0mg
  • Iron: 0.2mg
  • Sodium: 493mg
  • Calcium: 0.0mg
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Easy Savory Gravy Recipe

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