ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Easy Pulled Pork Sandwiches

Oxmoor House
Prep time 8 mins
Cook time 1 hr
Yield 6 servings (serving size: 1 sandwich)
You won't believe how simple this barbecue is to prepare. These pulled pork sandwiches are perfect for a football Saturday, an outdoor get-together, or a weeknight dinner.

Ingredients

  • 1 (1-pound) pork tenderloin, trimmed and cut into 4 pieces
  • 1 (14.5-ounce) can diced tomatoes, undrained
  • 1/2 cup finely chopped onion
  • 1/4 cup finely chopped celery
  • 1/4 cup barbecue sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 6 (1.6-ounce) light wheat hamburger buns, toasted

Nutrition Information

  • calories 200
  • caloriesfromfat 18 %
  • fat 4 g
  • satfat 0.9 g
  • protein 20.7 g
  • carbohydrate 29.8 g
  • fiber 6.3 g
  • cholesterol 42 mg
  • iron 2.9 mg
  • sodium 405 mg
  • calcium 71 mg

How to Make It

  1. Combine first 7 ingredients in a medium saucepan over medium-high heat; bring to a boil. Cover, reduce heat, and simmer 55 minutes. Remove from heat. Remove pork from sauce; shred pork. Return pork to sauce.

  2. Place about 1/3 cup pork mixture on bottom half of each bun; top with top halves of buns.

Oxmoor House Healthy Eating Collection