Easy Polenta Lasagna

Recipe from

Cooking Light

Nutritional Information

Calories 291
Caloriesfromfat 32 %
Fat 10.2 g
Satfat 6.2 g
Monofat 2.8 g
Polyfat 0.4 g
Protein 19.8 g
Carbohydrate 28.6 g
Fiber 5.3 g
Cholesterol 33 mg
Iron 3 mg
Sodium 740 mg
Calcium 511 mg

Ingredients

1 (16-ounce) tube polenta, cut crosswise into 12 slices
Cooking spray
1 1/4 cups part-skim ricotta cheese
1/2 teaspoon crushed red pepper
1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 large egg white
1 cup fat-free marinara sauce
1/2 cup (2 ounces) finely shredded fresh Parmesan cheese
1/4 cup thinly sliced fresh basil

Preparation

Preheat oven to 400°.

Arrange polenta slices in an 11 x 7-inch baking dish coated with cooking spray. Combine ricotta cheese, red pepper, spinach, and egg white in a medium bowl. Spread over polenta; spoon marinara sauce evenly over ricotta cheese mixture. Cover with foil; bake at 400° for 30 minutes. Uncover; sprinkle with Parmesan cheese. Bake an additional 5 minutes or until cheese melts. Sprinkle with basil.

March 1998
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