Easy Greek Dip

Easy Greek Dip Recipe
Van Chaplin
This easy dip features classic Greek ingredients like yogurt, feta cheese, garlic, and fresh dill. 

Yield:

Makes 2 1/2 cups (serving size: 1/4 cup)

Recipe from

Recipe Time

Prep: 10 Minutes
Stand: 15 Minutes
Chill: 1 Hours

Nutritional Information

Calories 44
Caloriesfromfat 0.0 %
Fat 1.5 g
Satfat 1 g
Monofat 0.4 g
Polyfat 0.0 g
Protein 2.9 g
Carbohydrate 4.6 g
Fiber 0.0 g
Cholesterol 6 mg
Iron 0.1 mg
Sodium 267 mg
Calcium 102 mg

Ingredients

1/2 (32-oz.) container plain low-fat yogurt
1 (12-oz.) jar roasted red bell peppers, drained and chopped
1/4 cup crumbled feta cheese
2 tablespoons chopped fresh dill
1 teaspoon Greek seasoning
1 small garlic clove, pressed
Pita chips

Preparation

1. Line a fine wire-mesh strainer with a coffee filter. Place strainer over a bowl. Spoon yogurt into strainer. Let stand 15 minutes. Spoon yogurt into a medium bowl, and discard strained liquid.

2. Pat bell peppers dry with paper towels. Stir peppers, feta cheese, chopped fresh dill, Greek seasoning, and garlic into yogurt. Cover and chill at least 1 hour. Store in an airtight container in refrigerator up to 3 days. Serve with pita chips.

Note: Nutritional analysis does not include chips.

Note:

Melody Lee, Dothan, Alabama,

October 2007
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