Like this a lot but made some adjustments as I have taken refined sugar and anything high in carbs out of my diet. Didn't add olives or capers and instead used fresh organic mushrooms and used Ezekiel 4:9 sprouted grained pasta. Also, only used chicken breast. Not a fan of the dark meats anymore. It is excellent! Thank you!
Easy Bistro Chicken
This Italian-inspired chicken dish is a one-pot meal your family is sure to love. Serve over hot cooked macaroni or cavatappi pasta.
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- Calories: 406
- Calories from fat: 18%
- Fat: 8.3g
- Saturated fat: 1.6g
- Monounsaturated fat: 3.9g
- Polyunsaturated fat: 1.6g
- Protein: 37.9g
- Carbohydrate: 43.6g
- Fiber: 3g
- Cholesterol: 99mg
- Iron: 4mg
- Sodium: 663mg
- Calcium: 79mg
- 2 tablespoons olive oil, divided
- 4 (6-ounce) chicken breast halves, skinned
- 4 chicken thighs (about 1 pound), skinned
- 4 chicken drumsticks (about1 pound), skinned
- 2 cups chopped onion
- 4 garlic cloves, minced
- 1 cup chopped celery
- 1/2 cup chopped fresh basil
- 1/2 cup chopped fresh flat-leaf parsley
- 1/2 cup red wine vinegar
- 1/4 cup sliced green olives
- 1/4 cup capers
- 1 tablespoon sugar
- Dash of ground red pepper
- 2 bay leaves
- 1 (28-ounce) can Italian-style tomatoes, undrained and chopped
- 8 cups hot cooked macaroni or cavatappi
- Parsley sprigs (optional)
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add chicken breast halves to pan; sauté 2 minutes on each side or until lightly browned. Remove from pan. Add 1 1/2 teaspoons oil and remaining chicken pieces; sauté 2 minutes on each side or until lightly browned. Remove chicken from pan.
- Heat 1 tablespoon oil in pan. Add onion and garlic; sauté 5 minutes. Add celery; sauté 5 minutes. Add basil and next 8 ingredients (basil through tomatoes). Return chicken to pan; bring to a boil. Cover, reduce heat, and simmer 20 minutes.
- Uncover and simmer 25 minutes or until chicken is tender. Discard bay leaves. Serve with pasta. Garnish with parsley sprigs, if desired.
You can chop the tomatoes in the can using kitchen shears.
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