Easy All-Around Marinade

Photo: David Hillegas; Styling: Lydia Degaris-Pursell

Marinades add flavor as well as juiciness, and research shows that marinating meat before grilling it can reduce up to 90 percent of its naturally occurring carcinogens.

Yield: Makes 1 1/4 cups
Recipe from Coastal Living

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Recipe Time

Prep Time:


Ingredients

  • 1/2 cup fresh lemon juice
  • 3/4 cup light olive oil
  • 4 garlic cloves, minced
  • 1 tablespoon light brown sugar
  • 2 teaspoons salt
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1/2 teaspoon dried crushed red pepper

Preparation

  1. Combine all ingredients in a jar; seal, and shake well.
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