Duck with Grape Demi-Glace
Look for veal and duck demi-glace in the frozen foods section or near the butcher's counter of your market.
Yield: 6 servings (serving size: 3 ounces duck breast and about 2 1/2 tablespoons sauce)
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Nutritional Information
Amount per serving
- Calories: 232
- Calories from fat: 26%
- Fat: 6.6g
- Saturated fat: 2.1g
- Monounsaturated fat: 2.2g
- Polyunsaturated fat: 0.8g
- Protein: 23.3g
- Carbohydrate: 11.1g
- Fiber: 0.6g
- Cholesterol: 89mg
- Iron: 5.6mg
- Sodium: 120mg
- Calcium: 17mg
Ingredients
- 1 teaspoon olive oil
- 1/3 cup chopped fennel bulb
- 1/3 cup chopped shallots
- 2/3 cup coarsely chopped seedless red grapes
- 1/2 cup red wine
- 1/2 cup ruby port
- 5 juniper berries, crushed
- 1 (2-inch) thyme sprig
- 1 (1-inch) rosemary sprig
- Cooking spray
- 1 1/2 pounds skinless, boneless duck breasts, trimmed
- 1 teaspoon water
- 1/2 teaspoon cornstarch
- 2 tablespoons veal and duck demi-glace (such as D'Artagnan)
- 1/2 cup seedless red grapes, halved
- 1 teaspoon balsamic vinegar
- 1 teaspoon butter
- 1/8 teaspoon freshly ground black pepper
Preparation
- Heat oil in a medium saucepan over medium-low heat. Add fennel and shallots; cover and cook 3 minutes or until tender. Add 2/3 cup grapes and next 5 ingredients (2/3 cup grapes through rosemary). Bring to a boil; reduce heat, and simmer until liquid is reduced to 3/4 cup (about 10 minutes). Strain wine mixture through a fine sieve; discard solids. Return wine mixture to pan.
- Heat a large skillet coated with cooking spray over medium heat. Add duck; cook 8 minutes on each side or until done. Let stand 5 minutes; cut into 1/4-inch-thick slices.
- Combine water and cornstarch. Add cornstarch mixture and demi-glace to wine mixture, stirring constantly with a whisk. Bring to a boil; cook 1 minute. Add 1/2 cup grapes; cook 30 seconds. Remove from heat; stir in balsamic vinegar, butter, and pepper.
Duck with Grape Demi-Glace Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
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