Dried Cherry-and-Fresh Orange Compote
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 241
- Calories from fat: 12%
- Fat: 3.2g
- Saturated fat: 1.9g
- Monounsaturated fat: 0.9g
- Polyunsaturated fat: 0.2g
- Protein: 2.5g
- Carbohydrate: 55.2g
- Fiber: 7.5g
- Cholesterol: 8mg
- Iron: 1mg
- Sodium: 38mg
- Calcium: 84mg
Ingredients
- 6 large oranges
- 2 large oranges, halved
- 1/4 cup packed brown sugar
- Dash of ground cloves
- 3/4 cup dried tart cherries
- 1 tablespoon butter or stick margarine
Preparation
- Peel and section 6 oranges over a bowl, setting 3 cups sections aside. Squeeze juice from membranes of remaining sectioned oranges and orange halves to measure 2/3 cup. Discard membranes.
- Combine juice, brown sugar, and cloves in a medium nonaluminum saucepan; bring to a boil. Add cherries; reduce heat, and simmer 5 minutes. Remove from heat, and stir in butter. Combine cherry mixture and reserved 3 cups orange sections in a bowl, and serve at room temperature.
- Note: Each serving provides 60 micrograms of folate.
Dried Cherry-and-Fresh Orange Compote Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Entertaining, Make-Ahead, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Meatless
- PUBLICATION: Cooking Light
More Recipes for Sauces/Condiments
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Caramelized Onion-Cranberry Compote
Southern Living -
Orange-Fig Jam
Oxmoor House -
Cranberry Sauce with Cassis and Dried Cherries
Cooking Light
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