Dressy Artichoke Chicken Salad

Recipe from

Nutritional Information

Sodium 216 mg
Calcium 42 mg
Calories 404
Caloriesfromfat 50 %
Carbohydrate 6 g
Cholesterol 135 mg
Fat 22 g
Fiber 2 g
Iron 2 mg
Protein 43 mg
Satfat 8 g
Sodium 296 mg

Ingredients

shredded meat from 1 roasted chicken
3 tablespoons good-quality purchased vinaigrette (or blend 2 tablespoons extra-virgin olive oil, 2 teaspoons red wine vinegar, and 1 crushed garlic clove)
1 cup drained and chopped marinated artichoke hearts
1 cup cubed fresh mozzarella or crumbled fresh goat cheese
washed baby greens (2 bags should be enough)
freshly ground black pepper

Preparation

Toss the shredded meat from 1 roasted chicken with 3 tablespoons good-quality purchased vinaigrette (or blend 2 tablespoons extra-virgin olive oil, 2 teaspoons red wine vinegar, and 1 crushed garlic clove), plus 1 cup drained and chopped marinated artichoke hearts, and 1 cup cubed fresh mozzarella or crumbled fresh goat cheese. Serve over washed baby greens (2 bags should be enough). Season with freshly ground black pepper.

Note:

Melissa Clark,

February 2004