Double Sesame Rice

Photo: Randy Mayor; Styling: Cindy Barr

Double Sesame Rice gets two times the sesame flavor from sesame oil and toasted sesame seeds.

Yield: Serves 4 (serving size: 1/2 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 130
  • Fat: 2.9g
  • Saturated fat: 0.5g
  • Sodium: 122mg

Ingredients

  • 2 cups unseasoned hot cooked long-grain white rice simmered in water
  • 2 teaspoons dark sesame oil
  • 1 teaspoon toasted sesame seeds
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 2 diagonally sliced green onions

Preparation

  1. Start with hot cooked rice simmered in water. Stir sesame oil, sesame seeds, kosher salt, black pepper, and green onions into rice.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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