Double Sesame Rice

Photo: Randy Mayor; Styling: Cindy Barr
Double Sesame Rice gets two times the sesame flavor from sesame oil and toasted sesame seeds.

Yield:

Serves 4 (serving size: 1/2 cup)

Recipe from

Nutritional Information

Calories 130
Fat 2.9 g
Satfat 0.5 g
Sodium 122 mg

Ingredients

2 cups unseasoned hot cooked long-grain white rice simmered in water
2 teaspoons dark sesame oil
1 teaspoon toasted sesame seeds
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 diagonally sliced green onions

Preparation

Start with hot cooked rice simmered in water. Stir sesame oil, sesame seeds, kosher salt, black pepper, and green onions into rice.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Deb Wise,

May 2013