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Double-Mango Salad

Yield 2 servings (serving size: 1 1/2 cups)
The fresh, fruity flavors of this salad pair well with a spicy shrimp, chicken, or pork dish. In place of pistachios, you could substitute toasted almonds, pine nuts, macadamia nuts, or hazelnuts.

Ingredients

  • 1 cup cubed peeled ripe mango, divided
  • 1 tablespoon fresh lime juice
  • 1/2 teaspoon vegetable oil
  • 1/2 teaspoon ground coriander
  • 1/8 teaspoon salt
  • 3 cups gourmet salad greens
  • 1/2 cup sliced strawberries
  • 1 tablespoon chopped pistachios

Nutrition Information

  • calories 114
  • caloriesfromfat 28 %
  • fat 3.6 g
  • satfat 0.5 g
  • monofat 1.8 g
  • polyfat 3.7 g
  • protein 2.9 g
  • carbohydrate 20.4 g
  • fiber 4 g
  • cholesterol 0.0 mg
  • iron 1.5 mg
  • sodium 150 mg
  • calcium 52 mg

How to Make It

  1. Place 3/4 cup mango in a food processor; process until finely chopped. Add lime juice, oil, coriander, and salt; process until smooth, scraping sides of bowl once.

  2. Combine 1/4 cup mango, greens, and strawberries in a large bowl. Divide salad between 2 serving dishes, and sprinkle with nuts. Serve with dressing.