Double-Cress Salad

Notes: George Mavrothalassitis of Chef Mavro restaurant in Honolulu developed this simple salad. It's delicious as a companion to fish, chicken, or steak.


Makes 4 servings

Recipe from


Nutritional Information

Calories 68
Caloriesfromfat 94 %
Protein 1.3 g
Fat 7.1 g
Satfat 1 g
Carbohydrate 1.2 g
Fiber 1.2 g
Sodium 22 mg
Cholesterol 0.0 mg


8 ounces watercress (2 qt.)
2 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 clove garlic, peeled and pressed
Salt and pepper


1. Rinse watercress and drain well. Pick tender sprigs from stems and cut into 3- to 4-inch lengths; you should have about 6 cups sprigs. Finely chop enough of the stems to make 2 tablespoons; save remainder for other uses or discard.

2. In a large bowl, mix olive oil, lemon juice, garlic, and chopped watercress stems. Add watercress sprigs and mix. Add salt and pepper to taste.