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Double-Bean Burritos

Double-Bean Burritos
Photo: Randy Mayor
Yield

6 servings (serving size: 1 burrito)

Serve these colorful double-bean burritos with your favorite salsa for a Mexican meal the whole family will enjoy.

Ingredients

  • 1 (3 1/2-ounce) bag boil-in-bag brown rice
  • 1 cup chunky bottled salsa
  • 1 (15-ounce) can black beans, rinsed and drained
  • 6 (10-inch) flour tortillas
  • 6 tablespoons bean dip (such as Frito Lay)
  • 3/4 cup (3 ounces) shredded Monterey Jack cheese with jalapeño peppers
  • 1 peeled avocado, cut into 6 slices
  • 12 cilantro sprigs
  • 6 lime wedges (optional)

Nutrition Information

  • calories 503
  • caloriesfromfat 29 %
  • fat 16.4 g
  • satfat 4.9 g
  • monofat 7.5 g
  • polyfat 2 g
  • protein 16.1 g
  • carbohydrate 72.9 g
  • fiber 7.7 g
  • cholesterol 18 mg
  • iron 4.1 mg
  • sodium 905 mg
  • calcium 211 mg

How to Make It

  1. Cook rice according to package directions, omitting salt and fat.

  2. While rice cooks, combine salsa and black beans in a small saucepan; cook over medium heat 5 minutes or until thoroughly heated. Stack tortillas; wrap stack in damp paper towels. Microwave at high 25 seconds or until warm.

  3. Spread 1 tablespoon bean dip over each tortilla; top each tortilla with 1/4 cup rice, 1/3 cup black bean mixture, 2 tablespoons cheese, 1 avocado slice, and 2 cilantro sprigs; roll up. Serve with lime wedges, if desired.