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Do-It-All Marinade

Kate Sears
Prep time 5 mins
Yield 2 1/2 cups (serving size: 2 tbsp.)
Use this versatile marinade to lend zesty flavor to chicken, beef, pork—even tofu or vegetables.

Ingredients

  • 3/4 cup olive oil
  • 1/2 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 1/4 cup balsamic vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 1 teaspoon pepper
  • 3 cloves garlic, finely chopped
  • 1 tablespoon finely chopped fresh parsley

Nutrition Information

  • calories 82
  • fat 8 g
  • satfat 1 g
  • protein 0.0 g
  • carbohydrate 2 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • sodium 431 mg

How to Make It

  1. Whisk all ingredients together. Pour marinade over chicken, steak or pork; cover and chill meat for at least 5 hours. Remove meat from marinade, discarding marinade. Pat meat dry and cook as desired.