Dirty-Rice Stuffing

Recipe from

Nutritional Information

Calories 261
Caloriesfromfat 34 %
Fat 9.9 g
Satfat 3.2 g
Monofat 4.9 g
Polyfat 1.1 g
Protein 12.7 g
Carbohydrate 29.6 g
Fiber 1.2 g
Cholesterol 110 mg
Iron 3.5 mg
Sodium 543 mg
Calcium 26 mg

Ingredients

2 tablespoons olive oil
1 pound andouille sausage, chopped
1/2 pound chicken livers, cut into bite-size pieces
1 cup finely chopped onion
1 cup finely chopped celery
1 cup finely chopped green bell pepper
1/4 cup no-salt-added Cajun seasoning (such as Spice Islands)
1/4 cup chopped garlic
6 cups hot cooked long-grain rice
3 cups fat-free, less-sodium chicken broth
1/2 teaspoon salt

Preparation

Heat oil in a large Dutch oven over medium-high heat. Add sausage and next 6 ingredients (sausage through garlic); sauté 15 minutes or until browned. Add rice, broth, and salt; cook until liquid is nearly absorbed (about 15 minutes).

Note:

November 2000
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