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Dirty-Rice Stuffing

Yield 12 servings (serving size: 3/4 cup)

Ingredients

  • 2 tablespoons olive oil
  • 1 pound andouille sausage, chopped
  • 1/2 pound chicken livers, cut into bite-size pieces
  • 1 cup finely chopped onion
  • 1 cup finely chopped celery
  • 1 cup finely chopped green bell pepper
  • 1/4 cup no-salt-added Cajun seasoning (such as Spice Islands)
  • 1/4 cup chopped garlic
  • 6 cups hot cooked long-grain rice
  • 3 cups fat-free, less-sodium chicken broth
  • 1/2 teaspoon salt

Nutrition Information

  • calories 261
  • caloriesfromfat 34 %
  • fat 9.9 g
  • satfat 3.2 g
  • monofat 4.9 g
  • polyfat 1.1 g
  • protein 12.7 g
  • carbohydrate 29.6 g
  • fiber 1.2 g
  • cholesterol 110 mg
  • iron 3.5 mg
  • sodium 543 mg
  • calcium 26 mg

How to Make It

  1. Heat oil in a large Dutch oven over medium-high heat. Add sausage and next 6 ingredients (sausage through garlic); sauté 15 minutes or until browned. Add rice, broth, and salt; cook until liquid is nearly absorbed (about 15 minutes).