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Dijon, Thyme, and Pine Nut Broccoli

Photo: John Autry; Styling: Cindy Barr
Yield Serves 6 (serving size: 2/3 cup)
Tangy dijon mustard, fresh thyme, pine nuts and lemon transform boring broccoli in this recipe that will satisfy even picky eaters.

Ingredients

  • 12 ounces broccoli florets (5 cups raw)
  • 1 tablespoon minced shallots
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons chopped fresh thyme
  • 2 tablespoons toasted pine nuts

Nutrition Information

  • calories 79
  • fat 6.6 g
  • satfat 0.8 g
  • sodium 76 mg

How to Make It

  1. Arrange broccoli in a steamer. Steam, covered, 4 minutes or until crisp-tender. Place broccoli in a large bowl.

  2. Combine minced shallots, olive oil, lemon juice, Dijon mustard, and chopped fresh thyme in a bowl; stir with a whisk. Add broccoli and pine nuts to oil mixture; toss.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.