DIABETIC CREAMY LIMA BEANS

Community Recipe from

Ingredients

  • 3 ounce(s) bacon cut into 1/2 inch pieeces
  • 1 small onion chopped
  • 2 clove(s) garlic thinly sliced
  • 1 jalapeño pepper stemmed,seeded,minced
  • 1 pound(s) dried lima beans soaked overnight & drained
  • 6 cup(s) chicken broth
  • 1 tablespoon(s) salt
  • 1 teaspoon(s) ground black pepper
  • 1 teaspoon(s) crushed red pepper flakes
  • 1/2 teaspoon(s) Louisiana Hot Sauce

Preparation

  1. In a skillet, over medium-low heat, cook bacon until browned, but still moist. Add onion, garlic, jalapeño. Cook 5 minutes or until vegetables are tender, stirring occasionally. Add beans and broth and bring to a boil Reduce heat and simmer, partially covered, over very low heat 1 to 2 hours, or until beans are tender stirring occasionally. When beans are tender and creamy, season with salt, pepper, red pepper flakes and hot sauce. Calories Per Serving: 159 Fat: 6g (2g saturated fat), Cholesterol: 12 mg, Sodium: 1703 mg, Carbohydrates: 14g, Fiber: 3g, Protein: 12g.
January 2013

This recipe is a personal recipe added by myrnafields and has not been tested or endorsed by MyRecipes.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

DIABETIC CREAMY LIMA BEANS Recipe at a Glance
advertisement

More Recipes for Main Dishes

  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy