Dessert Fried Rice
Yield: Makes 4 servings (Serving size: 1/2 cup)
More From Health
Nutritional Information
Amount per serving
- Calories: 430
- Fat: 19g
- Saturated fat: 8g
- Monounsaturated fat: 7g
- Polyunsaturated fat: 2g
- Cholesterol: 8mg
- Protein: 6g
- Carbohydrate: 65g
- Sugars: 30g
- Fiber: 6g
- Iron: 2mg
- Sodium: 233mg
- Calcium: 50mg
Ingredients
- 1 tablespoon olive oil
- 2 cups brown rice
- 1 sliced, ripe banana
- 1/3 cup unsalted, dry-roasted cashews
- 3 tablespoons chopped dates
- 1 cup light coconut milk
- 2 tablespoons brown sugar
- 1 tablespoon butter
- 3/4 teaspoon salt
- 1/2 teaspoon Madras curry powder
- 1 1/2 tablespoons lime juice
- tangerine segments
- 1 tablespoon toasted, unsweetened coconut flakes
Preparation
- Heat 1 tablespoon olive oil in a saute pan over medium heat. Add 2 cups cooked brown rice, 1 sliced, ripe banana, 1/3 cup unsalted, dry-roasted cashews, and 3 tablespoons chopped dates. Cook, stirring, for 2-3 minutes. Add 1 cup light coconut milk, 2 tablespoons brown sugar, 1 tablespoon butter, 3/4 teaspoon salt, and 1/2 teaspoon Madras curry powder. Stir well; cook 1-2 minutes. Remove from heat, stir in 1 1/2 tablespoons lime juice, and divide the mixture among four bowls. Top with tangerine segments and 1 tablespoon toasted, unsweetened coconut flakes.
Dessert Fried Rice Recipe at a Glance
- COURSE: Desserts
- CONVENIENCE: Entertaining, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Rice/Grains
- PUBLICATION: Health
More Recipes for Desserts
-
Almond-Milk Rice Pudding
Food & Wine -
Peach "Fried" Pie
Cooking Light
advertisement
Indulge your cravings!
Free Daily Indulgence Newsletter: You'll get our most indulgent sweets and savory treats.


